Essential Oils In Water To Drink

Ingesting essential oils can be harmful.

Essential oils in water to drink.

Make ice cubes with edible flowers or mint leaves infused with essential oils and then add the cubes to the water. While they do mix nicely with carrier oils such as coconut sweet almond or jojoba solubilizing ingredients are required to mix essential oils with water based recipes. When using essential oils in water i like to follow the less is more rule. This is because oil and water have different densities.

They are extremely concentrated. I like to use a small spray bottle to disperse essential oils over the flowers or herbs first. Sea salt or himalayan salt for larger water bottles mix just a pinch of salt with your drops of essential oils first then add your water. In fact 75 of americans are dehydrated which is why i ve written an entire book on water infusions.

Oil having a lower density than water will always float up above the water. You can use the mist spray for the fresh produce too. Drinking them in water. It s amazingly delicious and an easy way to increase the amount of water you drink every day.

Essential oils are volatile chemical cocktails consisting of various hundreds of chemical components from ten or so chemical families. Drinking essential oils in water is a sure fire way of getting through those bottles a lot faster so more orders are placed and more money is made. Though many have used oils that are not in the young living vitality line internally with success current regulatory guidelines and research indicate that the vitality line is an up to date offering of essential oils that are safe for ingestion when label directions are followed. It will also give you some electrolytes an added bonus.

In other words essential oils are not water soluble. Further essential oils do not mix effectively with salt baking soda witch hazel and most alcohols. This will disperse the oils into the water and you will hardly notice the salt. Remember the ones giving this advice have in their eyes.

Many of us fail to realize that we can apply essential oils to un purified water and make it much purer healthier and free of toxins. We all want the ability to enjoy a healthy glass of purified drinking water every day. Drinking enough water is one of our most basic and critical health needs. While everyone s taste buds are different i adore adding a drop each of the different citrus essential oils lemon tangerine or orange grapefruit or lime.

This is why you should stop drinking essential oils.