Essential Oil Roll On Recipes For Anxiety

Read on for my stress relieving anxiety soothing recipe.

Essential oil roll on recipes for anxiety.

Shake the bottle before each use. 20 drops bergamot essential oil. Essential oil recipes for anxiety diy blending while there are many essential oil blends for specific purposes on the market creating your own can be a fun way to personalize your experience. Always do a patch test on your wrist or other inconspicuous location before applying any essential oil blend.

Pulling from some recipes i have seen and also which oils i use myself when i am quite overwhelmed i have created two blends. 25 drops lavender essential oil. 30 drops cedarwood essential oil. Dark glass roll on vial or dropper bottle dark glass protects against sunlight 20 drops patchouli essential oil.

Pour the rest of the carrier oil in the bottle and then at the top reattach the roller ball. Apply this essential oil mixture when you are feeling down or to brighten your mood. I have really enjoyed having these blends around for when i really need them. One of the most popular orange oil is like a liquid antidepressant but it s important to realize that there are several more that you can use to great effect see recipe below as an example in fact there are many essential oils for mood boosting that.

Jojoba oil optional. How to use an essential oils roller bottle. How to prepare your anti anxiety essential oil roll on. 30 drops ylang ylang essential oil.

To prepare your essential oil roll on with these powerful oils simply remove the roller ball from the top of the bottle and add the appropriate number of drops of each essential oil. Use a carrier oil think coconut or almond oils for dilution purposes and roll over the neck behind the ears and directly onto the ankles for a soothing scent that allows you to face any challenge head on. Roll the essential oil to the inside of your wrists your temples under your chin or behind your ears. An calming roll on blend for adults and later this week i will also share one that is better formulated for children.